Exercises By Equipment

Find the perfect exercises based on your available equipment. Whether you're at home or in the gym, discover workouts that match your resources.

Bodyweight Exercises

116 exercises available

chest abs triceps adductor quadriceps calves glutes hamstrings lats shoulders traps abductor biceps lower back obliques middle back forearms middle back lower back

Dumbbell Exercises

52 exercises available

triceps chest abs quadriceps biceps middle back calves obliques traps shoulders hamstrings lower back glutes

Barbell Exercises

38 exercises available

triceps chest abs quadriceps biceps forearms middle back calves obliques traps glutes shoulders hamstrings lower back

Cable Machine Exercises

20 exercises available

triceps chest abs biceps obliques traps shoulders lats

Chest Fly Machine Exercises

1 exercises available

chest

Chest Press Machine Exercises

1 exercises available

chest

Smith Machine Exercises

9 exercises available

chest quadriceps middle back calves traps shoulders

Kettlebell Exercises

4 exercises available

quadriceps middle back lower back glutes

Leg Extension Machine Exercises

1 exercises available

quadriceps

Hack Squat Machine Exercises

1 exercises available

quadriceps

Leg Press Machine Exercises

2 exercises available

quadriceps calves

Preacher Curl Machine Exercises

1 exercises available

biceps

Plate Exercises

2 exercises available

biceps forearms obliques

Cable Row Machine Exercises

2 exercises available

middle back

Seated Calf Raise Machine Exercises

1 exercises available

calves

Exercise Ball Exercises

1 exercises available

obliques

Elliptical Machine Exercises

1 exercises available

cardio

Rowing Machine Exercises

1 exercises available

cardio

Spin Bike Exercises

1 exercises available

cardio

Stairmaster Exercises

1 exercises available

cardio

Stationary Bike Exercises

1 exercises available

cardio

Treadmill Exercises

1 exercises available

cardio

Bench Exercises

1 exercises available

glutes

Shoulder Press Machine Exercises

1 exercises available

shoulders

Reverse Fly Machine Exercises

1 exercises available

shoulders

Lat Pulldown Machine Exercises

2 exercises available

lats

Leg Curl Machine Exercises

2 exercises available

hamstrings

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