Barbell Exercises
Browse Barbell exercises by muscle group. Find detailed instructions and form guidance.
triceps
3 exercises available
chest
3 exercises available
abs
1 exercise available
quadriceps
3 exercises available
biceps
7 exercises available
forearms
4 exercises available
middle back
4 exercises available
calves
1 exercise available
obliques
2 exercises available
traps
2 exercises available
glutes
6 exercises available
shoulders
3 exercises available
hamstrings
1 exercise available
lower back
4 exercises available
Master Your Barbell Exercises
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